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main meals
from midweek meals to dinner party favourites
Red Thai Fishcakes
Free from - Egg, Gluten, Low Fodmap, Nut, Sesame & Soya
The Best Vegetarian Lasagne
Free from - Egg, Fish, Gluten, Low Fodmap, Nut, Refined Sugar, Sesame & Soya
Vegetarian
Zesty Fish Fingers
Free from - Egg, Gluten, Low Fodmap, Milk, Nut, Refined Sugar, Sesame & Soya
Sexy Salmon Tacos
Free from - Egg, Gluten, Low Fodmap, Milk, Nut, Refined Sugar, Sesame & Soya
Korean Spiced Lamb Chops with Cucumber Salad
Free from - Egg, Gluten, Low Fodmap, Milk, Nut & Soya
Fish Tacos & Tomato Salsa
Free from - Egg, Gluten, Low Fodmap, Milk, Nut, Refined Sugar, Sesame & Soya
Crisp Spiced Chicken with Dipping Sauce & Chilli Salt
Free from - Egg, Gluten, Low Fodmap, Milk & Nut
Chicken Meatballs
Free from - Gluten, Low Fodmap, Milk, Nut, Refined Sugar, Sesame & Soya
Hamburgers
Free from - Gluten, Low Fodmap, Milk, Nut, Refined Sugar, Sesame & Soya
Sweet Coriander Lamb Racks with Tahini Dressing
Free from - Egg, Fish, Low Fodmap, Milk, Nut, Refined Sugar & Soya
Beef Stew & Spinach Dumplings
Free from - Egg, Gluten, Low Fodmap, Milk, Nut, Sesame & Soya
Sweet Salmon with Pickled Cucumber
Free from - Egg, Gluten, Low Fodmap, Milk, Nut, Sesame & Soya
Fish in Chraimeh Sauce
Free from - Egg, Gluten, Low Fodmap, Milk, Nut, Refined Sugar, Sesame & Soya
Thai Soup with Lime
Free from - Egg, Gluten, Low Fodmap, Milk, Nut, Refined Sugar, Sesame & Soya (optional)
Vegan (optional)
Tofu & Sweetcorn Soup
Free from - Fish, Gluten, Low Fodmap, Milk, Nut, Refined Sugar, & Sesame (optional)
Vegetarian
Asian Style Duck Salad
Free from - Egg, Gluten, Low Fodmap, Milk, Nut & Soya
Beef Brisket Vermicelli Salad with Lemongrass Dressing
Free from - Egg, Gluten, Low Fodmap, Milk, Nut, Sesame & Soya
Chermoula Lamb Meatball Tagine
Free from - Egg, Fish, Gluten, Low Fodmap, Milk, Nut, Sesame & Soya
Cajun Cod Potato with Salsa
Free from - Egg, Gluten, Low Fodmap, Milk, Nut, Refined Sugar, Sesame & Soya
Gluten Free Pasta Salad
Free from - Egg, Gluten, Low Fodmap, Milk, Nut, Refined Sugar, Sesame & Soya
Sicilian Style Salad
Free from - Egg, Fish, Gluten, Low Fodmap, Milk, Nut, Refined Sugar, Sesame & Soya
Vegetarian
Almost Vegetarian Shepherd's Pie
Free from - Gluten, Lactose, Low Fodmap, Nut, Refined Sugar, Sesame & Soya
Beef Noodle Pho
Free from - Egg, Fish, Gluten, Low Fodmap, Milk, Nut, Sesame & Soya
Boozy Sticky Ribs
Free from - Egg, Gluten, Milk, Nut,
Sesame & Soya
Barramundi Tacos with Salsa
Free from - Egg, Gluten, Lactose, Low Fodmap, Nut, Refined Sugar, Sesame & Soya
Sweet Lime Glazed Chicken
Free from - Egg, Fish, Gluten, Low Fodmap, Milk, Nut, Sesame & Soya
Smoked Salmon Risotto
Free from - Egg (optional), Gluten, Lactose, Low Fodmap, Nut, Refined Sugar, Sesame & Soya
